just wondered??

Discussion in 'Cambridge Diet 100% Posts!' started by Mandy-j, 8 June 2010 Social URL.

  1. Mandy-j

    Mandy-j Member

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    This is my first week, second time. But what is a good weight loss in the first week, some of you seem to loose nearly a stone, which i would love, but last time in my first week i only lost 5lb, don't get me wrong, i'm happy with that, but what is it you do that makes you loose soooo much weight in week one, any advice greatly welcomed!!
     
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  3. Wisp

    Wisp Wisp

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    Its the water held in your glycogen stores basically, along with some fat, but the first whoosh is mostly water in the first week. HTH! :)
     
  4. beinggood

    beinggood Full Member

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    Start Weight:
    16st0lb
    Current Weight:
    13st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st2lb(13.39%)
    Diet:
    Cambridge Diet
    I lost 7lbs in my first week ... I was disapointed at first but I guess it depends how 'bad' you have been in the days leading up to your CD. If you ate loads every night then I would imagine your loss would be more ... if you have started a few days before by going carb free then some of your big weight loss may have occured before your first WI kwim.
     
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