Well after numerous attempts at s/w and keeping a diary I am back like a bad penny, oddly far more focussed and looking forward instead of back, possibly due to messing about with numerous different plans I now look forward to the simplicity of s/w. I am not going all out and saying I will lose 10 stone this year but I am at present aiming to be on plan and have regular losses. We have booked a hol to Greece end of October and I am determined to enjoy instead of dread and I will not need an extension belt !!!
My weigh in day is a Saturday morning, I have quit weekends in work completely so now strictly Mon-Fri which is lush!! Although I am not totally sure if I will stay with the Saturday group I may switch to A Wednesday teatime just to free up completely our weekends.
My plan for this week is 6 100% days today has been day 1 and was 100% so on a roll.
I am looking forward to hunting down recipes hints and tips especially on the new s/p plan ..
My weigh in day is a Saturday morning, I have quit weekends in work completely so now strictly Mon-Fri which is lush!! Although I am not totally sure if I will stay with the Saturday group I may switch to A Wednesday teatime just to free up completely our weekends.
My plan for this week is 6 100% days today has been day 1 and was 100% so on a roll.
I am looking forward to hunting down recipes hints and tips especially on the new s/p plan ..