Karmacoma's back! It's been ages.....

Hi everyone!
It's been a while but I am back on top form and ready to shift this weight and never see it return!

I'm Lola, 30 something and I was on here last year but then excuses excuses and I got into my old habbits.

I am now on a weight loss programme called 'Diet Direction', run by a local woman here in Aberdeenshire and so far I have lost 21 lbs but tis past 2/3 weeks I seem to be stuck in a rut and not going anywhere.....

So I am back on here and need all the help & support I can get :D

I've also just re-joined Facebook (link over there near my avatar <----- and down there ^^)
so feel free to add me and you can see all my happy photos of food that goes into my mouth!
(One of the challenges on my programme is I have to photo everything that I eat)!

It's nice to see some familiar names still on here!
Over and out ...
L x
 
Hello Lola,

Doing well there. Had a look at the plan you are following. It looks really interesting and very maintainable. Reminds me of the stuff Pete Cohen used to talk about.

Good luck with what you are doing, be great to hear about the weekly challenges and how you are doing with them x
 
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