Kat1e's Diary - 7 years low carb - still learning!
- Thread starter Kat1e
- Start date
ditzeeblonde
Call me Linzi...
Go you. x
dizzydelly
likes vw's!
Well done Katie!!! xx
Kat1e
This is for life
Evening all. Thanks for all the lovely comments
For me i feel so lucky that atkins feels relatively easy - not a restricted diet at all. That might be because lcm has just delivered a large box of goodies....
Really interesting day on a course about cold calling/selling/getting meetings on the phone. Think it will take some practice for me though
Otherwise looking forward to a week of half term off (once i catch up on emails lol)- fancy some books and a bit of lazing!
Food today
B bacon eggs half slice burgen
L salami cheese lc wrap, celery, houmous
S half lc pita and houmous
D spag bol with courgette pasta
S blueberries and cream, maybe some cheese
W plenty
E not really
A oh yes - wine was lovely thanks - it's the weekend
Will catch up properly over the weekend - have a good one!
Xxx
For me i feel so lucky that atkins feels relatively easy - not a restricted diet at all. That might be because lcm has just delivered a large box of goodies....
Really interesting day on a course about cold calling/selling/getting meetings on the phone. Think it will take some practice for me though
Otherwise looking forward to a week of half term off (once i catch up on emails lol)- fancy some books and a bit of lazing!
Food today
B bacon eggs half slice burgen
L salami cheese lc wrap, celery, houmous
S half lc pita and houmous
D spag bol with courgette pasta
S blueberries and cream, maybe some cheese
W plenty
E not really
A oh yes - wine was lovely thanks - it's the weekend
Will catch up properly over the weekend - have a good one!
Xxx
Everhopeful
" If at First".....
Well done done Katie!
xwendywoox
Full Member
Hope you have a lovely week off and have lots of relaxation as planned! (never happens when I plan it! Lol!!)
(never happens when I plan it! Lol!!)
Kat1e
This is for life
Morning all
Just a flying visit to say i'm still alive. Had the in laws down to stay this week and heading off today to my cousins for the weekend. Expecting to spend time with all the kids making halloween stuff, playing silly games and getting all dressed up! DD and DH had a lovely day yesterday using lego to create the solar system on the upstairs landing - it was to scale and yes we are geeks
A not unsprising 1lb up on the scales - that will be all the wine and sugar free goodies plus lack of exercise! Will sort it out next week
Have a good weekend all
Xxx
Just a flying visit to say i'm still alive. Had the in laws down to stay this week and heading off today to my cousins for the weekend. Expecting to spend time with all the kids making halloween stuff, playing silly games and getting all dressed up! DD and DH had a lovely day yesterday using lego to create the solar system on the upstairs landing - it was to scale and yes we are geeks
A not unsprising 1lb up on the scales - that will be all the wine and sugar free goodies plus lack of exercise! Will sort it out next week
Have a good weekend all
Xxx
xwendywoox
Full Member
Have a great weekend Katie!
xwendywoox
xwendywoox
ditzeeblonde
Call me Linzi...
Have a good weekend hun. x
ladyfelsham
Back to SW again
Morning Katie, glad you had a good half term! I love half term, the buses and roads are so empty
Kat1e
This is for life
Hi everyone
Really enjoyed the half term break and now back to it with a load of meetings up in london today. Foodwise i stayed legal and within my 35g of carbs but the wine, sugar free goodies, excessive calories and lack of dance classes seem to have made the scales go the wrong direction - oops!
So need to get focused again and back on track - that should include no drinking on a school night but here i am in a wine bar.....
Anyhow, will start getting focused on food and exercise, so food diary for monday:
B bacon eggs half slice burgen
S pork crackling, lc pita and houmous
L salmon and salad
S pork crackling
D cab bol (with red cabbage)
W lots
E 2 dance classes
A small glass of red with dinner
Looks like i am waaaaaayyyyyy out of date keeping up with everyone's diaries - so will work my way through. Hope all well
Xxx
Really enjoyed the half term break and now back to it with a load of meetings up in london today. Foodwise i stayed legal and within my 35g of carbs but the wine, sugar free goodies, excessive calories and lack of dance classes seem to have made the scales go the wrong direction - oops!
So need to get focused again and back on track - that should include no drinking on a school night but here i am in a wine bar.....
Anyhow, will start getting focused on food and exercise, so food diary for monday:
B bacon eggs half slice burgen
S pork crackling, lc pita and houmous
L salmon and salad
S pork crackling
D cab bol (with red cabbage)
W lots
E 2 dance classes
A small glass of red with dinner
Looks like i am waaaaaayyyyyy out of date keeping up with everyone's diaries - so will work my way through. Hope all well
Xxx
