Kat1e's Diary - 7 years low carb - still learning!
- Thread starter Kat1e
- Start date
Kat1e
This is for life
Morning all
Had a nice day yesterday - went to windsor for lunch as offering to do facilitation for a leadership course they do there. The castle was beautiful in the sunshine but oooh that wind!.
Anyhow, i hadn't discussed food so was unimpressed that tues was "picnic" lunch day for the delegates. So i had - the top of the quiche, the half egg from inside the scotch egg, the inside of the sandwiches (aubergine and mozarella) plus a nice big salad. For dessert - one chunk of melon and 2 slices of kiwi. Actually it was quite nice although i looked a bit odd leaving a pile of carbs scattered on my plate. Good example of getting by in any situation.......but i did have pepperamis and cheese in my bag as back ups!
Spent the afternoon finishing my coaching course work - think i have it cracked! Will do final review and hopefully submit by end of week
Susie - the pizza using carbalose was good; we had previously tried with carbquik baking mix but that was too salty and fatty for me. Didn't notice any side effects - but then i did drink a gallon of wine that night at the party so not sure it was possible to
Have a great day
Xxx
Had a nice day yesterday - went to windsor for lunch as offering to do facilitation for a leadership course they do there. The castle was beautiful in the sunshine but oooh that wind!
. Anyhow, i hadn't discussed food so was unimpressed that tues was "picnic" lunch day for the delegates. So i had - the top of the quiche, the half egg from inside the scotch egg, the inside of the sandwiches (aubergine and mozarella) plus a nice big salad. For dessert - one chunk of melon and 2 slices of kiwi. Actually it was quite nice although i looked a bit odd leaving a pile of carbs scattered on my plate
. Good example of getting by in any situation.......but i did have pepperamis and cheese in my bag as back ups!Spent the afternoon finishing my coaching course work - think i have it cracked! Will do final review and hopefully submit by end of week
Susie - the pizza using carbalose was good; we had previously tried with carbquik baking mix but that was too salty and fatty for me. Didn't notice any side effects - but then i did drink a gallon of wine that night at the party so not sure it was possible to
Have a great day
Xxx
ladyfelsham
Back to SW again
Oooh wine, haven't had some of that in ages
Kat1e
This is for life
Afternoon all,
Back from dancing and enjoying sitting in the conservatory in the sun having a cup of tea. It's half term now, so in a holiday mood! That means wine to be glugged and (when we get there) lots of yummy Spanish tapas to be eaten. Plans for this afternoon - a nap perhaps while DD still at grandparents...then the work starts for the next week
Wi this morning 0.9kg down so back down to be at my new lowest weight (for many years). Probably a good thing given anticipated wine and food for next 10 days....
Keep smiling
Xxx
Back from dancing and enjoying sitting in the conservatory in the sun having a cup of tea
. It's half term now, so in a holiday mood! That means wine to be glugged and (when we get there) lots of yummy Spanish tapas to be eaten. Plans for this afternoon - a nap perhaps while DD still at grandparents...then the work starts for the next weekWi this morning 0.9kg down so back down to be at my new lowest weight (for many years). Probably a good thing given anticipated wine and food for next 10 days....
Keep smiling
Xxx
ladyfelsham
Back to SW again
That's fab Katie - you are now officially the lightest you have been in years -:happy096:
Kat1e
This is for life
Morning lovelies, thank you and hope you are all enjoying the weekend.
Up fairly promptly but only because i didn't sleep well - self inflicted due to gallons of red wine last night We went to our local italian with DD - they have live muscian on sat nights and DD gets up and dances to entertain the crowds (dont you love the confidence of seven year olds). Somehow 2 bottles of red slipped down between us with the meal - rather rolled home
Anyhow, been sorting and organising this morning. DH is abandoning us tonight to head off on his golf trip - so will be hard work entertaining DD i think anyhow, forecast for malaga later in the week still looks ok - not hot but sunny so hope it hangs in there!
On the food side practicing still - dh made some mega mini crumbles the other night. Each one has quarter apple, quarter nectarine and crumble made from carbalose flour and a bit of splenda. About 8-10 carbs and delish
Xxx
Up fairly promptly but only because i didn't sleep well - self inflicted due to gallons of red wine last night
We went to our local italian with DD - they have live muscian on sat nights and DD gets up and dances to entertain the crowds (dont you love the confidence of seven year olds). Somehow 2 bottles of red slipped down between us with the meal - rather rolled homeAnyhow, been sorting and organising this morning. DH is abandoning us tonight to head off on his golf trip - so will be hard work entertaining DD i think
anyhow, forecast for malaga later in the week still looks ok - not hot but sunny so hope it hangs in there!On the food side practicing still - dh made some mega mini crumbles the other night. Each one has quarter apple, quarter nectarine and crumble made from carbalose flour and a bit of splenda. About 8-10 carbs and delish
Xxx
pigletville
Silver Member
Great news on continuing to lose!
Bit jealous about your trip to Spain though!
Bit jealous about your trip to Spain though!
Kat1e
This is for life
Pissed off - just wrote long diary post and app crashed
Lets just say:
DD horrid last night when daddy left
Powerplate induction at the gym today almost killed me. Must do something as legs like jelly - couldnt make them work properly in belly dance
Aiming for bribery tonight - DD be nice and come shopping for new clothes tomorrow!
See you later
Xxx
Lets just say:
DD horrid last night when daddy left
Powerplate induction at the gym today almost killed me. Must do something as legs like jelly - couldnt make them work properly in belly dance
Aiming for bribery tonight - DD be nice and come shopping for new clothes tomorrow!
See you later
Xxx
ladyfelsham
Back to SW again
What's powerplate? Is that the vibration plate thing? I was thinking about getting one but perhaps not!
And sorry DD was naughty, Katie, bribery sounds good to me for an easy life
And sorry DD was naughty, Katie, bribery sounds good to me for an easy life
