Kate's Slim & Save Diary ;)

What did you eat? Is it really that bad?
x
 
I started off healthy tuna salad but somehow that set me off to eat chocolate so ashamed :(
I was so on point I hope I can stay that way now
How. U??
 
Last edited:
LadyKate25 said:
I started off healthy tuna salad but somehow that set me off to eat chocolate so ashamed :(
I was so on point I hope I can stay that way now
How. U??
Click to expand...

Oh Hun, don't worry about it and certainly don't feel ashamed x You'll put it behind you and be right back on plan today. Just think how far you've come already and you're soo close now x Look at some old photos and remind yourself why you're doing this and that will motivate you x

Me? I'm making a determind effort to stay on plan today. I've made a deal with myself that I HAVE to stick to plan for 7 days and then that's it. I'm going to swap back to calorie counting and get the last stone (hopefully) off the slow steady way. I don't think I'm cut out for a vlcd :-( I was fine for the first 10 days but then caved in on the 11th day and haven't really been able to get back 100% so am just wasting my money. I had lost 10lb (my jan target) but have managed to put 3 back on so am pretty much back to where I was after day 6 :-/ It's also TOTM so that's not helping either!
 
Ah Hun sorry to hear that.
Yeah back on it today !! Staying focus. Go on u can do it for the week!! Well I have ordered a month supply now and am continuing. I weighed myself before I ate and got down to 11 6 and now am 11 7 so not bad. :) I'm just going to go for it now one more stone to go. My new goal is 10 6 lbs. !!
Then two weeks refeed I think and then calorie counting things and planning meals. Then gym and swimming. Then maintaining forever ! Being more heather and happier !! Think I will be comfy in my size 14 by next week so that's what I am looking forward to. You can do it. I will be right behind u !!! What is your weight now if u don't mind me asking Hun ??

Xx

Thanks for your support ;)
 
It's a new day!! 100% all the way.
I have thought and changed my mind now and going to reach a new goal 10 stone 6 lbs. I am now 11 stone 7lbs so not long to go now.

I have ordered another month and looking forward to getting the stuff I love back!!

Nearly there so close I can do this ;)

Xx
 
Here are so new pictures of me taken today



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image-1435830876.jpg
 
Hi all :)
Update no weigh in today as i cheated abit at weekend well I started off good decided to have a three pack with a healthy meal and that set me off. Felt so horrible afterwards serves me bloody right I am glad it happen cos it made me give myself a good talking to. I had a upset tummy on Sunday and sharp pains also. Thought I was gonna throw up all day. So was back on it Sunday managed two packets that day. Fully back on it now and rolling on.

Going to have a weigh in on Sundays now :)

Got all my fave packets again now. Spicy spag Bol tonight yum!!

Only have about a stone to lose now cannot believe it nearly there now. Not even a year into it. I might do a week three packet and healthy meal always have tuna salad. Then I have a meal on the Saturday and Sunday 16 and 17. So will do the week before so should maintain that week. Then after that will go straight back on and lose what I got to lose. I will not go over board on the food. I got to realise my tummy can not take it anymore now. It's smaller!! ;)

Glad I am nearly there and then it's the harder part maintaining forever

I will have check my weight as well have decided that. Every week to make sure it don't go back on.

Hope everyone is doing well. Xxx
 
Hello all
Official weigh in tomorrow but today I am now 11 stone 4 lbs so happy ;) sitting now in my size 14 jeans and top!!!!! Feel so good. So proud of myself :) here are some new pictures.



image-2320512908.jpg



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image-2622093365.jpg



image-3141540299.jpg
 
LadyKate25 said:
Hello all
Official weigh in tomorrow but today I am now 11 stone 4 lbs so happy ;) sitting now in my size 14 jeans and top!!!!! Feel so good. So proud of myself :) here are some new pictures.

<img src="http://www.minimins.com/attachment.php?attachmentid=77638"/>

<img src="http://www.minimins.com/attachment.php?attachmentid=77639"/>

<img src="http://www.minimins.com/attachment.php?attachmentid=77640"/>

<img src="http://www.minimins.com/attachment.php?attachmentid=77641"/>

<img src="http://www.minimins.com/attachment.php?attachmentid=77642"/>
Click to expand...

Wow you look amazing! Well done chica!!

love sarah xxx
 
Today is one year on not smoking. Cannot believe it has been a whole year!
So proud one of the best thing I ever done as well as losing weight ! ;) xxxx
 
Evening all

I am weigh 11 stone 3/4 lbs!!!!!!
This is not my official weigh in day. It's Sunday. I always weigh myself. Obsessed with it :)
Am pleased ;)
 
Well done Kate you really are doing fab have you decided when you are doing your refeed.
I still haven't got back on it but my weight is staying the same so I am happy with that.
 
Well done that's brill!
 
Mburke said:
Well done Kate you really are doing fab have you decided when you are doing your refeed.
I still haven't got back on it but my weight is staying the same so I am happy with that.
Click to expand...

Hi Michelle
That's great ur staying the same Hun.
I know what that's like for sure
I weigh in at 10 stone 13 lbs now !!! So happy. Not too sure yet on refeed. I might aim for 10 stone now all together get there and refeed. Dont know whether to do one or two weeks really. I have been doing walking as well recently. Need to sort my fitness stuff out soon. I am gonna stick to 1500 calories a day.
Excited but nervous.
Can't believe I am nearly there. I am in a size 14 top and bottom. It's mad! So happy. I hope I have combatted my food issues when I finish. Looking forward to all different foods now. I think I have but we will see.
Thanks for all your support and I hope u continue doing well xxx
 
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