LadyKate25
Silver Member
More photos!
Kate's Slim & Save Diary ;)
- Thread starter LadyKate25
- Start date
wobbly tum!
Full Member
The change in your shape is amazing! You must be soo pleased with your results x
You look FAB!
You look FAB!
LadyKate25
Silver Member
Ah thank you. I was thinking that also about my eyes !! Mad. How u doing ? X
LadyKate25
Silver Member
LadyKate25
Silver Member
Hello everyone
I have been quite naughty lately not updating my diary. Will weigh in today and update later !
I am still going strong on slim and save and loving it still. Making my future plans for when I come off the diet.
I have got my gym induction on Thursday. Then I will make up my mind hopefully if I will join! It's a leisure centre so has everything. Swimming and classes. Will be going with my fiancé to do this and my big brother. As he already goes there.
I have been doing walking quite bit lately.
I have bought two DVDs. Fitness ones I still need to try.
I have been writing down different types of healthy foods I am gonna have. Meals and so on.
I have bought a cookbook and a calorie book.
I am thinking on reading a diet book soon also.
Have got a few samples of ones on my kindle fire.
Here they are
5:2 diet book
The fast diet
The Beck diet solution
So am thinking long and hard about my future.
Xx
I have been quite naughty lately not updating my diary. Will weigh in today and update later !
I am still going strong on slim and save and loving it still. Making my future plans for when I come off the diet.
I have got my gym induction on Thursday. Then I will make up my mind hopefully if I will join! It's a leisure centre so has everything. Swimming and classes. Will be going with my fiancé to do this and my big brother. As he already goes there.
I have been doing walking quite bit lately.
I have bought two DVDs. Fitness ones I still need to try.
I have been writing down different types of healthy foods I am gonna have. Meals and so on.
I have bought a cookbook and a calorie book.
I am thinking on reading a diet book soon also.
Have got a few samples of ones on my kindle fire.
Here they are
5:2 diet book
The fast diet
The Beck diet solution
So am thinking long and hard about my future.
Xx
LadyKate25
Silver Member
Update 
Weighing in at 10 stone 11 lbs.
So only 11 more lbs to go till target weight !
Cannot believe. I never ever thought I would come this far. Never!!!
I really can't remember being this size maybe when I was in my teens!
It's mad!
So happy !
X
Also a pic
Weighing in at 10 stone 11 lbs.
So only 11 more lbs to go till target weight !
Cannot believe. I never ever thought I would come this far. Never!!!
I really can't remember being this size maybe when I was in my teens!
It's mad!
So happy !
X
Also a pic
wobbly tum!
Full Member
Update
Weighing in at 10 stone 11 lbs.
So only 11 more lbs to go till target weight !
Cannot believe. I never ever thought I would come this far. Never!!!
I really can't remember being this size maybe when I was in my teens!
It's mad!
So happy !
X
Also a pic
<img src="http://www.minimins.com/attachment.php?attachmentid=80855"/>
Well done! You must be over the moon x
LadyKate25
Silver Member
Thank u. How u getting on? X
LadyKate25
Silver Member
Morning
Well I am nearly there now! Cannot believe it.
Not long and I will be 10 stone !
Update. I went for gym induction yesterday and enjoyed it so seriously considering joining it now.
I went swimming this morning for the first time in years. I done 15 lengths of pool. Was good.
So I was thinking do swimming once a week and gym 3 to 4 maybe need to make my plan!
Planning my food etc. also read a diet book the other day the 5:2 diet book was good and am gonna read the beck diet book also soon. Love reading!
Feeling more positive.
Alot of comments from people on how good I look etc and it's lovely but u know what is funny I still feel fat sometimes ! Even tough I am in the 10 stone something bracket now and a healthy BMI now I think. It's mad. A size 12 -14 from a 20-24 !! From 17 stone nearly a 7 stone loss. I don't know it's my mad mind!
I cannot believe I am nearly at the end. I never thought this could happen to me an I would change so much.
I am a different person !
I am gonna do refeed properly and to the book as well can't wait. Xxx
Well I am nearly there now! Cannot believe it.
Not long and I will be 10 stone !
Update. I went for gym induction yesterday and enjoyed it so seriously considering joining it now.
I went swimming this morning for the first time in years. I done 15 lengths of pool. Was good.
So I was thinking do swimming once a week and gym 3 to 4 maybe need to make my plan!
Planning my food etc. also read a diet book the other day the 5:2 diet book was good and am gonna read the beck diet book also soon. Love reading!
Feeling more positive.
Alot of comments from people on how good I look etc and it's lovely but u know what is funny I still feel fat sometimes ! Even tough I am in the 10 stone something bracket now and a healthy BMI now I think. It's mad. A size 12 -14 from a 20-24 !! From 17 stone nearly a 7 stone loss. I don't know it's my mad mind!
I cannot believe I am nearly at the end. I never thought this could happen to me an I would change so much.
I am a different person !
I am gonna do refeed properly and to the book as well can't wait. Xxx
LadyKate25
Silver Member
Thank u. I am for sure it's just so unreal sometimes ! How u doing. ? X
Shivie
On a mission!
I know what you mean! Like it's a different person looking back from the mirror! Am doing grand ta, day 61 today
and more than halfway there yay!
LadyKate25
Silver Member
Well done. Good luck. For sure. My face has changed so much!
How much u lost so far ? X
LadyKate25
Silver Member
Afternoon
Well update I have come off slim and save just for weekend but will be back on it Sunday/Monday. Then get the last little bit off. Then refeed ! Then maintaining.
I have joined the gym think I have already said that not too sure my memory !
Well went this morning and had my personal plan done was very good. The girl was lovely and done that for a hour with her and then half hour on my own. Was brill. Getting well into it. Then I done walking also to and from gym so all good.
Going out for lunch for Mother's Day with mum and brother. As we both work Sunday she is having hers today instead. She said she don't mind bless her.
So then back on it.
Gym girl called me small. ! Mad I don't feel that way at at all!! X so nice ! X
Well update I have come off slim and save just for weekend but will be back on it Sunday/Monday. Then get the last little bit off. Then refeed ! Then maintaining.
I have joined the gym think I have already said that not too sure my memory !
Well went this morning and had my personal plan done was very good. The girl was lovely and done that for a hour with her and then half hour on my own. Was brill. Getting well into it. Then I done walking also to and from gym so all good.
Going out for lunch for Mother's Day with mum and brother. As we both work Sunday she is having hers today instead. She said she don't mind bless her.
So then back on it.
Gym girl called me small. ! Mad I don't feel that way at at all!! X so nice ! X
LadyKate25
Silver Member
Refeed starts today! So scared! Going to follow it to the book tho. I am near my target now. Only a couple of pounds to lose but with doing gym etc ad eating better I should do it and maintain hopefully. Fingers crossed !
LadyKate25
Silver Member
Finished reading the beck diet book the other day was very good.
Second diet book done and dusted!
Have been going gym for two weeks tomorrow now. Everyday!!!!
Have done gym 4 times a week for a bout a hour or more a time
Body Combat Class - one hour
Legs,Bums & Tums Class - one hour
Swimming - one hour
Still need to do spinning class was cancelled on Sunday.
Enjoying it alot. Xx
Second diet book done and dusted!
Have been going gym for two weeks tomorrow now. Everyday!!!!
Have done gym 4 times a week for a bout a hour or more a time
Body Combat Class - one hour
Legs,Bums & Tums Class - one hour
Swimming - one hour
Still need to do spinning class was cancelled on Sunday.
Enjoying it alot. Xx
slim_and_happy
Silver Member
That's amazing Hun! I can't live without the gym and I hope going on a vlcd won't affect my energy levels
LadyKate25
Silver Member
Thank u. Am very proud of myself that I have kept it up so far for two weeks now ! X
slim_and_happy
Silver Member
Kate's Slim & Save Diary
I'm planning to take each day at a time and take small steps each time..
I'm planning to take each day at a time and take small steps each time..
