Kate's Slim & Save Diary ;)

[LadyKate25]

I'm planning to take each day at a time and take small steps each time..

Yeah that is the best way. I did it. U can too. Good luck x

 

[LadyKate25]

New Photos I started lipotrim on the last day of June last year and done it on and off refeed and cheated at times but always lost! Then switched to slim and save in January and loved it. Now on my refeed week. I was 17 stone a size 20-24 and 42E bra size! Now I am 10 stone 3 lbs 12-14 and 36DD bra size! So happy. I have changed my life now and the way I think look and feel. I hope to maintain this for the rest of my life and not be in denial anymore. I have joined the leisure centre and do gym swimming and classes. I go everyday and have been enjoying it. I feel healthier and fitter. Confident also. This diet is the best thing I ever done as well as quitting smoking last year. I can't believe I done it. Good luck to everyone on their journeys. You can do it

 

[slim_and_happy]

Kate's Slim & Save Diary

You look amazing. Well done!

 

[LadyKate25]

You look amazing. Well done!

Thank u so much xx

 

[WelshJojo]

Kate's Slim & Save Diary

You look fantastic-well done xx


9lbs down 35.5lbs to go to first goal

 

[LadyKate25]

You look fantastic-well done xx

9lbs down 35.5lbs to go to first goal

Thank u x

 

[LadyKate25]

Update
Refeed nearly done.
I feel bloated as hell bloody carbs !!! The best thing about VCDL is the nice feeling I get in my stomach EMPTY!!

 

[wobbly tum!]

You look fabulous! Like a completely different person x
You've done so well and your determination is amazing!

 

[LadyKate25]

You look fabulous! Like a completely different person x
You've done so well and your determination is amazing!

Thank u so much xx how u getting on ??

 

[LadyKate25]