Kater-tater
Gold Member
Im meant to be on 19 but ive gone back to 20
Katies food log.
- Thread starter Kater-tater
- Start date
Kater-tater
Gold Member
2 crumpet -2
spread -0.25
jam-0.5
satsuma-0.25
____
3
harbio -0.5
custard - 0.5
___
1
chicken casserole -2
2 herb dumplings -2
mashed swede and greens -0
crusty roll -2
___
6
SNACK ATTACK!!!!
curly wurly-2
strawberries-0.5
meringue -0.75
2 vitality bars -2
co co pops -1.75
bite of disgusting go ahead bar -0.5
7.25
2.5 left
spread -0.25
jam-0.5
satsuma-0.25
____
3
harbio -0.5
custard - 0.5
___
1
chicken casserole -2
2 herb dumplings -2
mashed swede and greens -0
crusty roll -2
___
6
SNACK ATTACK!!!!
curly wurly-2
strawberries-0.5
meringue -0.75
2 vitality bars -2
co co pops -1.75
bite of disgusting go ahead bar -0.5
7.25
2.5 left
Last edited:
Kater-tater
Gold Member
Sundays plan.
save 2.5
B-
50g co co pops -2.5
milk -0.5
ww yog-0.5
__
3.5
L- fish and chips
battered basa -4
200g homemade chunk chips -2
tarter sauce -0.5
___
6.5
BBQ sausage and bean pasta bake thing -4.5/5?
5.5 left.
save 2.5
B-
50g co co pops -2.5
milk -0.5
ww yog-0.5
__
3.5
L- fish and chips
battered basa -4
200g homemade chunk chips -2
tarter sauce -0.5
___
6.5
BBQ sausage and bean pasta bake thing -4.5/5?
5.5 left.
Smirky
Gold Member
yeah i only have a little as i dont like soggy cereal, I have 1/4 of a pint which is half
that's great thank you!
been having 1/4 (and less) with the variety boxes of cereal! so yum! your food diaries are amazing! keep up the good work xxx
Kater-tater
Gold Member
Sundays plan.
B-
30g honey cheerios -1.5
save 2.5
milk -0.5
__
4.5
L- fish and chips
battered basa -4
200g homemade chunk chips -1.5
tarter sauce -0.5
___
6
jelly+cream -0.5
meringue -0.25
___
0.75
BBQ sausage and bean pasta bake thing
boyers sausage -1
1/2 tin ww beans -1
pasta -2
bbq sauce-0
pepper -0
cheese -0.5
breadcrumbs -0.25
___
4.75
choc custard pot -3
19/20
B-
30g honey cheerios -1.5
save 2.5
milk -0.5
__
4.5
L- fish and chips
battered basa -4
200g homemade chunk chips -1.5
tarter sauce -0.5
___
6
jelly+cream -0.5
meringue -0.25
___
0.75
BBQ sausage and bean pasta bake thing
boyers sausage -1
1/2 tin ww beans -1
pasta -2
bbq sauce-0
pepper -0
cheese -0.5
breadcrumbs -0.25
___
4.75
choc custard pot -3
19/20
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Kater-tater
Gold Member
Back from birthday trip, actual birthday tomorrow but am back on plan today. Gain of 2 pounds in 2 weeks.
20 points.
B:
save -1
50g co co pops -2.5
milk-0.5
fruit tea -0
___
4
Flam kouche -6
salad -0
bbq chicken pizza.....
20 points.
B:
save -1
50g co co pops -2.5
milk-0.5
fruit tea -0
___
4
Flam kouche -6
salad -0
bbq chicken pizza.....
Kater-tater
Gold Member
Nope. lol Back on plan today instead.....well after "breakfast" anyway! Birthdays over so here goes.....
Just right cereal -4
milk-1
1/16th smarties birthday cake -7!
___
12
Just right cereal -4
milk-1
1/16th smarties birthday cake -7!
___
12
Kater-tater
Gold Member
2 oaty bars -2
vitality cereal bar -1
save -1
2 ww sausage -3
2 nimble -1
egg white, toms, mushroom -0
ham -0.5
1/4 fat free lemon cake -3
blackberries -0.75
2 homemade turkey burger -2.5
crusty roll -2
150g pot -1.5
meringue nest -0.75
1/4 pot 0% greek yog, sweetened -0.25
backberries + choc sauce -0.5
white choc star sprinkles -0.25
20/20
vitality cereal bar -1
save -1
2 ww sausage -3
2 nimble -1
egg white, toms, mushroom -0
ham -0.5
1/4 fat free lemon cake -3
blackberries -0.75
2 homemade turkey burger -2.5
crusty roll -2
150g pot -1.5
meringue nest -0.75
1/4 pot 0% greek yog, sweetened -0.25
backberries + choc sauce -0.5
white choc star sprinkles -0.25
20/20
alioreilly
Full Member
Hiya
I am trying to find your recipe for your lemon cake, can you help me!
I am trying to find your recipe for your lemon cake, can you help me!
Kater-tater
Gold Member
its in my weight loss diary not my food diary!
Kater-tater
Gold Member
save from yesterday. -2.5
30g cocopops with tiny bit of milk -1.75
mini flumps -1
5 dolly mix -0.25
dried apricots-0.25
toffee sundae -2
save-1
broccoli bake -3.5
choc dessert -2.5
chocolate stars -0.25
half pack of flying saucers -0.5
crumpet with jam -1.5
17.5
possible dinner:
0 point soup
2 nimble-1
tuna tin -1.5
salad -0
___
2.5
30g cocopops with tiny bit of milk -1.75
mini flumps -1
5 dolly mix -0.25
dried apricots-0.25
toffee sundae -2
save-1
broccoli bake -3.5
choc dessert -2.5
chocolate stars -0.25
half pack of flying saucers -0.5
crumpet with jam -1.5
17.5
possible dinner:
0 point soup
2 nimble-1
tuna tin -1.5
salad -0
___
2.5
Kater-tater
Gold Member
Save -1
save -2
2 toast -3
ww jam/spread -1
__
7
bovril -0
mini satsuma-0
pizza bagel with cheese/ham -3
bagel(2) Tomato puree(0) veg(0) ham/cheese(1)
BNS wedges -0
___
3
5 battered chicken - 2.5
homemade sweet and sour sauce-0.25
mangetout, mini corn, onion, pepper -0
ww chips -2
orange jelly -0.25
___
5
15
mini vegetable spring roll/ mini duck wonton/ mini prawn toast -3?
save -2
2 toast -3
ww jam/spread -1
__
7
bovril -0
mini satsuma-0
pizza bagel with cheese/ham -3
bagel(2) Tomato puree(0) veg(0) ham/cheese(1)
BNS wedges -0
___
3
5 battered chicken - 2.5
homemade sweet and sour sauce-0.25
mangetout, mini corn, onion, pepper -0
ww chips -2
orange jelly -0.25
___
5
15
mini vegetable spring roll/ mini duck wonton/ mini prawn toast -3?
Kater-tater
Gold Member
save -6
oat so simple -2
prunes-0.5
__
8.5
2 ww wraps -3
bbqsauce/veg -0
cheese -1
ww mint torte -3
__
7
15.5
4.5 left
oat so simple -2
prunes-0.5
__
8.5
2 ww wraps -3
bbqsauce/veg -0
cheese -1
ww mint torte -3
__
7
15.5
4.5 left
Last edited:
Kater-tater
Gold Member
honey nut lidl cereal -2.5
milk -0.5
apple -0.5
save-1
oaty bar -1
___
5.75
ww tomato soup -1
ww bagel -2
cheese/ham-0.5
___
3.5
ww brownie pudding-3
eatsmart icecream -1
strawbs/strawb sauce/choc sauce -1
small hot cross bun-2.5
___
7.7
berry jelly-0.25
leaves 3
milk -0.5
apple -0.5
save-1
oaty bar -1
___
5.75
ww tomato soup -1
ww bagel -2
cheese/ham-0.5
___
3.5
ww brownie pudding-3
eatsmart icecream -1
strawbs/strawb sauce/choc sauce -1
small hot cross bun-2.5
___
7.7
berry jelly-0.25
leaves 3
Kater-tater
Gold Member
honey nut cereal -3
grapes -1
2 GFY carrot cakes -2
jelly-0
Oaty bar -1
extra bits-0.5
1/2 turkish delight -1.5
homemade tomato/oregano soup -0
__
10
2 asda chicken burgers -3.5
2 morrisons basic small rolls -2.5
iceberg lettuce
200g homemade chips -2
McDonalds curry sauce -0.5
lowfat mayo with mustard -0.5
stuff when cooking -0.5
___
9.5
0.5 left over.
white choc yog with berries-0.5
Saved so far: 0
Point left to save: 10
grapes -1
2 GFY carrot cakes -2
jelly-0
Oaty bar -1
extra bits-0.5
1/2 turkish delight -1.5
homemade tomato/oregano soup -0
__
10
2 asda chicken burgers -3.5
2 morrisons basic small rolls -2.5
iceberg lettuce
200g homemade chips -2
McDonalds curry sauce -0.5
lowfat mayo with mustard -0.5
stuff when cooking -0.5
___
9.5
0.5 left over.
white choc yog with berries-0.5
Saved so far: 0
Point left to save: 10
Last edited:
Kater-tater
Gold Member
Plan for tomorow:
yog -0.75
options -0.25
berries -0.5
2 nimble -1
spread-0.5
marmite
2 ww wraps -3
bbq sauce/tom puree -0
pepper/mushroom/onion -0
cheese -1
Homemade tomato soup -0
___
7
Roasted swede cubes -0
greens-0
Dinner: 5 points
Snack: 2 points
=14 points.
Saved so far: 5
Left to save: 10
yog -0.75
options -0.25
berries -0.5
2 nimble -1
spread-0.5
marmite
2 ww wraps -3
bbq sauce/tom puree -0
pepper/mushroom/onion -0
cheese -1
Homemade tomato soup -0
___
7
Roasted swede cubes -0
greens-0
Dinner: 5 points
Snack: 2 points
=14 points.
Saved so far: 5
Left to save: 10
Last edited:
