KayB's diet journey on TS Exante, the good, the bad, and the ugly its all here

kb123

New Member
Well i'm 7 days in to this (first weigh in tomorrow morning), it was going really well and i had a cheeky weigh in on day 5 and i'd lost 9lbs i was over the moon.... but its all gone a bit wrong since then, i started nibbling having a bit of cheese, and a bit of chicken, then i had some potatoe wedges yesterday, and today well :( I had my shake for breakfast and dinner but then i got home from work and couldnt get food off my mind and have now ended up eating, ive had some cheese, mackrel, rice and also a bowl of special K!!!! I feel miserble for it and my tummy hurts!!! :wave_cry:

Need to get back on it ASAP! There is so many inspiring stories on here, i'd like to be one of thoes eventually.

Just want to say well done to everyone that have done so well in losing and keeping there weight off, and good luck to everyone on the journey of losing it.

WE WILL BE SLIMMMMMMMMMMer :D
 
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