Kazstevens Here ....

Hiya All ... I am Karen 46 and live in the garden of England .. to date have lost 48lbs .. gone from a 24/22 to a 16/18 so far and am feeling great .. But I have reached a Plato (sp?).. I need to lose at least another two stone … I found your website and am looking forward to reading all your stories, and get movitvated again .. I am especially interested in GI Diets ..
 
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Hey welcome to the forum. If its support you need you have come to the right place, just jump right in and have fun.

Your from Kent, right? I lived in Deal for 4 years from the age of 9 - 13. It was such a lovely place, loved living on the seafront. Beautiful county. ;)
 
I am only on this site and few days and the help and advice has been FANTASTIC!!
best of luck on your weight loss journey!!:)
 
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