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Kdma's new weight loss Diary-New Start

kdma

Silver Member
S: 14st9lb C: 12st13lb G: 10st0lb BMI: 31.1 Loss: 1st10lb(11.71%)
#1
Hi,

It has been ages since I have been on here. It has not been a good year since February, but things are looking more hopeful now.

Mt weigh problem has increased, but am not back to square 1, so not all bad, but I really need to do something positive about my weight today. So, today is day 1 of my new weightloss program. I am doing it alone, but following ww and am going to take a day at a time and hope this time time I can, in time, get where I want to be weightwise.

Have planned my weeks food today and have the food in up to Wednesday and am going shopping tomorrow for the remaining days ingredients.

So here's goes.
 
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S: 19st10lb C: 19st10lb G: 11st0lb BMI: 44.5 Loss: 0st0lb(0%)
#4
Hi HUn,

Welcome back and good luck with your journey.

Wendy
 
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
#7
Hey its good to see you again. Am sure you will soon have things going in the right direction.
Welcome back
 
S: 11st9.1lb C: 11st0.3lb G: 8st9.3lb BMI: 27.3 Loss: 0st8.8lb(5.4%)
#8
Good luck! You've started well by planning your meals for a week! Very positive and something to keep you on the right track :)
 
S: 19st2lb C: 19st2lb G: 13st0lb BMI: 42 Loss: 0st0lb(0%)
#9
lovely to see you back :) glad you havent let all the weight creep back on xxx
 

kdma

Silver Member
S: 14st9lb C: 12st13lb G: 10st0lb BMI: 31.1 Loss: 1st10lb(11.71%)
#10
Thank you everyone xx

Well a couple of slip ups yesterday, but overal not too bad. Hers's to a new day.
 

lea8198

Gold Member
S: 84.82kg C: 78.02kg G: 68.04kg BMI: 29.1 Loss: 6.8kg(8.02%)
#11
Welcome back! It's great to see you again. Goodluck :)

I hope things are going to turn a corner for you now. You deserve it!
 

kdma

Silver Member
S: 14st9lb C: 12st13lb G: 10st0lb BMI: 31.1 Loss: 1st10lb(11.71%)
#12
Thank you Lea. Good luck for your last mile too. You have done brilliant in your journey.
 


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