Hi all
I have been doing sw for years on and off and managed to lose 3 stone, but it didnt seem to b working for me any more so decided to give ww ago.
Have joined online as can't get to class with work and kids etc at the beginning of april, I have managed to lose 3 pound, one week loss then next week put on :-(
The big prob is i only have a stone to lose now and i keep losing motivation and my life is so hectic that i am just grabbing stuff on the go. I find it really hard to find time to exercise more ( i walk or bike to school & work about 8 hours a week) any ideas please
Also my hubby has now said that he would like to lose some weight but I dont really want to sign him up as he is defo not very good at sticking to it. How can i work out what points he should have?
He is 5ft 9in and 16.7 stone
thanks for replies
I have been doing sw for years on and off and managed to lose 3 stone, but it didnt seem to b working for me any more so decided to give ww ago.
Have joined online as can't get to class with work and kids etc at the beginning of april, I have managed to lose 3 pound, one week loss then next week put on :-(
The big prob is i only have a stone to lose now and i keep losing motivation and my life is so hectic that i am just grabbing stuff on the go. I find it really hard to find time to exercise more ( i walk or bike to school & work about 8 hours a week) any ideas please
Also my hubby has now said that he would like to lose some weight but I dont really want to sign him up as he is defo not very good at sticking to it. How can i work out what points he should have?
He is 5ft 9in and 16.7 stone
thanks for replies