keep losing motivation :-(

Discussion in 'Weight Watchers' started by jac76, 6 May 2011 Social URL.

  1. jac76

    jac76 Member

    Posts:
    45
    Likes Received:
    1
    Start Weight:
    11st0lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.6%)
    Hi all

    I have been doing sw for years on and off and managed to lose 3 stone, but it didnt seem to b working for me any more so decided to give ww ago.
    Have joined online as can't get to class with work and kids etc at the beginning of april, I have managed to lose 3 pound, one week loss then next week put on :-(
    The big prob is i only have a stone to lose now and i keep losing motivation and my life is so hectic that i am just grabbing stuff on the go. I find it really hard to find time to exercise more ( i walk or bike to school & work about 8 hours a week) any ideas please

    Also my hubby has now said that he would like to lose some weight but I dont really want to sign him up as he is defo not very good at sticking to it. How can i work out what points he should have?
    He is 5ft 9in and 16.7 stone

    thanks for replies
     
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  3. NeedsMotivation

    NeedsMotivation Full Member

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    16st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    4st1lb(24.15%)
    Diet:
    Weight watchers ProPoints
    WeightWatchers Daily ProPoints Target Calculator

    that is a handy calculator to work out your pro-points allowance, hope it helps.
    I also have lost motivation in the last couple of week, still got quite abit of weight to lose til my goal so went today and bought a heart rate monitor, am hoping if i can see how many calories i am buring off through exercise it will help encourage me to exercise more, only time will tell though..good luck :eek:
     
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