Dolly Rocker
Gold Member
Well done on keeping up with the daily exercise.
I did aim to to 12k steps a day but I think I will stick at around the 8 or 9k mark and keep the calories down to around 800, the weight has certainly come off well this week so happy with that.
I did aim to to 12k steps a day but I think I will stick at around the 8 or 9k mark and keep the calories down to around 800, the weight has certainly come off well this week so happy with that.