This is my attempt to keep to plan. If I have to write it all down I might think twice about eating it.
My reasons are probably the same as many of you, fed up of shopping at Evans, the threat of looming health problems, fed up of looking to see it you are the largest person in the room and wanting a bright future in control.
Im nearly 32 and have been overweight most of my life from the chubby child to the overweight teen and beyond. Ive done every diet and fad thats been out there and now its time to be realistic and accept that since I (at this moment in time) do not like exercise I have to control what I eat in order to have a healthy body that I can maintain.
I have been losing the same 3 stone for about 4 years, its time it went properly and took the rest with it.
Feel free to comment and kick me up the bum - I will need it.
My reasons are probably the same as many of you, fed up of shopping at Evans, the threat of looming health problems, fed up of looking to see it you are the largest person in the room and wanting a bright future in control.
Im nearly 32 and have been overweight most of my life from the chubby child to the overweight teen and beyond. Ive done every diet and fad thats been out there and now its time to be realistic and accept that since I (at this moment in time) do not like exercise I have to control what I eat in order to have a healthy body that I can maintain.
I have been losing the same 3 stone for about 4 years, its time it went properly and took the rest with it.
Feel free to comment and kick me up the bum - I will need it.