Keeping the focus.

Discussion in 'Cambridge Weight Plan' started by jason0411, 3 October 2006 Social URL.

  1. jason0411

    jason0411 Full Member

    Diet:
    Cambridge
    I found last week very hard being my first week off CD.
    I was a bit daft and had some very bad days when it came to food. Eating all sorts of rubbish and really not feeling good about myself. I put on 2 lbs which I really needed to do as I had gone well under target on maintenance, but felt crap.
    Eating rubbish leads to eating rubbish which leads to your body slowing down and then you are on the slide. :(

    Luckily I remembered what Mike had said about looking back to the old Pictures of myself and remembering why I did what I have.

    So I stopped eating rubbish and started feeling proud of what I had done. decided that 2 bags of crisps and a twix equals a bucket load of fruit so now i have got a bucket load of fruit at my disposal at all times.
    I have lost 1lbs of what I put back but don't want to lose the other one.
    I am now eating better and feeling better its amazing how your body gets used to healthy living and when you give it the wrong fuels you do notice a difference.

    I am now a highly tuned Race Car which will only run on Premium fuels so don't give me ordinary unleaded.:cool:

    So to anybody else who has a down :( don't worry the ups are only round the corner:) .
     
    KD likes this.
  2. Avatar

    MiniMins.com Matched Content

  3. smallkat

    smallkat Member

    Diet:
    Cambridge diet
    Sometimes i think that those downs are there to teach us something! Keep up your good work!
     
  4. KD

    KD Gone fishing

    Diet:
    Was Cambridge, now maintaining
    [​IMG]

    Well done mate. Sounds like you're really getting your head aroud this:cool:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page