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keeps slipping up HELP

Discussion in 'Atkins Diet' started by shellyb_78, 19 April 2011 Social URL.

  1. shellyb_78

    shellyb_78 Full Member

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    Lost(%):
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    I can't seem to stick to plan it's driving me mad and I need someone to give me a good talkin to !! I think the reason is I'm now a size 14 sometimes smaller depending on the shop !! And everyone is telling me how great I look and how I don't need to loose anymore I'll look to thin I'll start lookin old (I'm 32) ect ect r when at 12 stone 4 I still have at least 1stone 7lbs to go !! I really really want to shift the last of this as I am going on holiday soon and want to wear a bikini for the 1st time EVA and I want to give up smoking ! I'm starting to feel pretty low and all my get up and go has gone ! I need to get kick started back to the diet !! Anyone have any words of encouragement seen as tho my friends rnt helping me lol x
     
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  3. Jim

    Jim Big Boy

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    I've seen this before shelly, you get to a point where it's noticable that you've lost weight and people comment on it, then you lose all motivation, I don't have any advice really, it's a phase where I just gritted my teeth and stuck to it. I made the mistake of having a mini holiday off Atkins, and boy did I pay for it, in 3 days I gaine 8lbs, that was enough to make me see sense
     
  4. shellyb_78

    shellyb_78 Full Member

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    Wow I've had 1 day and a half Off but I keep doing it each week having an evening off even tho I know I shouldn't I haven't gained yet as I get back on next day but I havny lost for weeks now and it's only a matter of tine b4 the lbs go back on then:( I don't wanna just give up like I have with other diets I really wanna stick this out that's y I'm posting on here usually when I start to loose my mojo I give up without a fight I don't wanna do that this time!! Friends really are more of a hinderence than a help sometime aren't they !!
     
  5. Jim

    Jim Big Boy

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    I know love, and it's those "evenings" that are probably stalling you
     
  6. skinnylala

    skinnylala Full Member

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    yup me too after my mini break have gained 5 lbs not worth it
    bak to feeling crap again
    its all or nothing on this diet i think
     
  7. Jim

    Jim Big Boy

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    I'd go with that comment Lala
     
  8. mustdoit

    mustdoit susan

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    listen to Jim xx
     
  9. shellyb_78

    shellyb_78 Full Member

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    Will do guys thanks for the support x have been very good today :) x
     
  10. mustdoit

    mustdoit susan

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    so have i................... are nt we good ! x
     
  11. shellyb_78

    shellyb_78 Full Member

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    Ha ha yeah been good up to now this week and I went to zumba last night :) let's hope the weekend is a good one ! With all these Easter eggs about it's gonna be tough going lol x
     
  12. mustdoit

    mustdoit susan

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    yes but easter eggs are crawling with maggots !!................. join our clean and green till monday xx
     
  13. shellyb_78

    shellyb_78 Full Member

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    What's clean and green ??
     
  14. Weaver78

    Weaver78 Full Member

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    Yesssss what's clean n green?
     
  15. mustdoit

    mustdoit susan

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    no processed food , no atkins bars or shakes, just fresh salad and veg with protein .................x
     
  16. girlygirl1

    girlygirl1 Banned

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    This year I am basically ignoring Easter treats. No eggs, no cakes, nothing that is likely to set me back a long way.

    I will enjoy the holiday and the lovely weather without the chocolate. Hope we all make it through without cracking lol x
     
  17. ladyfelsham

    ladyfelsham Clean green leafy machine

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    I fall off the wagon regularly - but it's bound to happen and it's better to let it happen and then get your head back where it needs to be and back on induction. Good luck :)
     
  18. Weaver78

    Weaver78 Full Member

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    Oooh ok so kinda like we eat daily? Sounds good!
     
  19. Weaver78

    Weaver78 Full Member

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    Ok the whole maggots thing has me gagging!!! Hahaha
     
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