Kellys Diary

X Kelly X said:
Hi thank you! Have decided to start a fresh tomorrow lol. Completely messed up. I've cancelled my official weigh in at sw class tomorrow as I no I've out weight on. Tomorrow is an up day with lot of exercise maybe start 30 day shred, then hopefully go from there! :) wish me luck! I think I may need it lol

Awww just draw a line under it and start again :)

You'll feel great after the exercise as it releases your endorphins :)

Good luck and I'm sure you'll do great!

Ruth
X
 
you probs havent done that badly! I ate out twice last week and still lost 3lbs this week! totally shocked!
 
Morning Kelly how is your week going x
 
Hi guys!
Thanks for your concern. I'm doing ok. On a DD today. Finding it quite difficult but I will plug on! Weigh in is tues next week but will be weighing every morning to see how it goes x
 
Hi guys!
Thanks for your concern. I'm doing ok. On a DD today. Finding it quite difficult but I will plug on! Weigh in is tues next week but will be weighing every morning to see how it goes x

Hope you're ok Kelly- I hope you have enjoyed your DD too- im sure everything will be fine :)

Ruth
x
 
Hi Kelly, I am weighing daily this week thats somrthing I never normally do as I know it usually demoralises me, anyway I have found quite wild swings up and down but am seeing a pattern emerging and the trend is downwards, so don't be alarmed if it does go up as it will come down again x
 
Have a good day x
 
Hope you've had a lovely day Kelly!!

Ruth
x
 
Hi Kelly, hope it's going ok x
 
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