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ketchup

Discussion in 'Slimming World' started by mod-karen79, 21 May 2008 Social URL.

  1. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    i know that every sin or half a sin counts! so just want you all to be aware that heinz ketchup is 1 sin per tbsp...

    ...however heinz reduced salt and sugar ketchup and asda own brand ketchup is only 0.5 sins per tbsp.

    yay! i, realistically, use 4 tbsp when i have burgers, chips and (not fried)fry-ups.
     
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  3. Taz

    Taz Spam Hunter

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    I'm not a ketchup person but you are absolutely right, these are the Syns we tend to ignore or forget. Great thread
     
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