karenO
Step away from the chips!
Morning everyone.
Well as you know, yesterday was Day 1. It was tough but I'm pleased to say i made it, no cheating and took on 8 and a half pints of water :talk017:
I have a question though, last night at work I started to become aware of a really yack taste in my mouth. Also nearing the end of my shift i suddenly realised I didn't actually feel hungry (despite having felt ravenous all day)
So on a hunch, i tested my wee when i got home at a 3.30am, and lo & behold, the Ketostick turned pink
I wasn't expecting Ketosis til at least day 3, so is it possible this early? I feel really different today too, yesterday i was so hungry & headachey, this morning i just feel.....good
(although there's nothing good about my breath right now :sign0137
Maybe its psychological? I'm not sure whether the fact that my day is quite long compared with the average, around 21 hours on the days i'm working (3hours sleep a night sucks lol), is having some sort of weird effect?
Dunno just wondering out loud & seeking your thoughts & wisdom
Well as you know, yesterday was Day 1. It was tough but I'm pleased to say i made it, no cheating and took on 8 and a half pints of water :talk017:
I have a question though, last night at work I started to become aware of a really yack taste in my mouth. Also nearing the end of my shift i suddenly realised I didn't actually feel hungry (despite having felt ravenous all day)
So on a hunch, i tested my wee when i got home at a 3.30am, and lo & behold, the Ketostick turned pink
I wasn't expecting Ketosis til at least day 3, so is it possible this early? I feel really different today too, yesterday i was so hungry & headachey, this morning i just feel.....good
Maybe its psychological? I'm not sure whether the fact that my day is quite long compared with the average, around 21 hours on the days i'm working (3hours sleep a night sucks lol), is having some sort of weird effect?
Dunno just wondering out loud & seeking your thoughts & wisdom
