karenO
Step away from the chips!
Morning everyone.
Well as you know, yesterday was Day 1. It was tough but I'm pleased to say i made it, no cheating and took on 8 and a half pints of water :talk017:
I have a question though, last night at work I started to become aware of a really yack taste in my mouth. Also nearing the end of my shift i suddenly realised I didn't actually feel hungry (despite having felt ravenous all day)
So on a hunch, i tested my wee when i got home at a 3.30am, and lo & behold, the Ketostick turned pink
I wasn't expecting Ketosis til at least day 3, so is it possible this early? I feel really different today too, yesterday i was so hungry & headachey, this morning i just feel.....good (although there's nothing good about my breath right now :sign0137
Maybe its psychological? I'm not sure whether the fact that my day is quite long compared with the average, around 21 hours on the days i'm working (3hours sleep a night sucks lol), is having some sort of weird effect?
Dunno just wondering out loud & seeking your thoughts & wisdom
Well as you know, yesterday was Day 1. It was tough but I'm pleased to say i made it, no cheating and took on 8 and a half pints of water :talk017:
I have a question though, last night at work I started to become aware of a really yack taste in my mouth. Also nearing the end of my shift i suddenly realised I didn't actually feel hungry (despite having felt ravenous all day)
So on a hunch, i tested my wee when i got home at a 3.30am, and lo & behold, the Ketostick turned pink
I wasn't expecting Ketosis til at least day 3, so is it possible this early? I feel really different today too, yesterday i was so hungry & headachey, this morning i just feel.....good (although there's nothing good about my breath right now :sign0137
Maybe its psychological? I'm not sure whether the fact that my day is quite long compared with the average, around 21 hours on the days i'm working (3hours sleep a night sucks lol), is having some sort of weird effect?
Dunno just wondering out loud & seeking your thoughts & wisdom