Claudiaking
Member
Hi I am on week 4 and this is my final week before re-feed. I am really thrilled with the results as I have managed to loose 16 pounds all together.
On my weigh in last week they tested me for Ketosis and once again I am pale pink on the indicator which the chemist said means I am only in very mild ketosis! She said I need to be in the dark pink / purple but I have been the light pink every week. She said it didnt make sense as I would have to have been to have been in ketosis to have lost the amount of weight I have, not feel starving and have the ability to do intensive excercise everynight. I havent cheated at all although I mentioned I took ducolax pearls which she said I shouldnt really be taking and this may take me out of Ketosis. Has anyone else had this problem? I suppose I dont mind as long as the scales are going in the right direction, I just find it frustrating and cant understand why. I am on lots of water each day, I reckon at least 5 litres if that makes any difference!
Many thanks
Claudia
On my weigh in last week they tested me for Ketosis and once again I am pale pink on the indicator which the chemist said means I am only in very mild ketosis! She said I need to be in the dark pink / purple but I have been the light pink every week. She said it didnt make sense as I would have to have been to have been in ketosis to have lost the amount of weight I have, not feel starving and have the ability to do intensive excercise everynight. I havent cheated at all although I mentioned I took ducolax pearls which she said I shouldnt really be taking and this may take me out of Ketosis. Has anyone else had this problem? I suppose I dont mind as long as the scales are going in the right direction, I just find it frustrating and cant understand why. I am on lots of water each day, I reckon at least 5 litres if that makes any difference!
Many thanks
Claudia