trintrin
Member
Has anyone been in ketosis and not lost weight..
I am only asking as I have been in ketosis since day 2 and 1st week lost 7lb :clap: great
But this week (now day 10) although still in ketosis (checking every day). My weight loss seems to have stuck..
This seems strange considering even without being in ketosis surely on the low calorie intake you would still lose weight.
Finding it hard to get all my water intake in could this be the problem ??
I am only asking as I have been in ketosis since day 2 and 1st week lost 7lb :clap: great
But this week (now day 10) although still in ketosis (checking every day). My weight loss seems to have stuck..
This seems strange considering even without being in ketosis surely on the low calorie intake you would still lose weight.
Finding it hard to get all my water intake in could this be the problem ??