Ketosis measurements ?

[CLB2021]

Hi guys, just a quick enquiry basically to the amount of Ketones everyone's been achieving on Lipotrim TFR?

I have measured and as far as I can tell I have a reading of 'moyen' ?

Just wondering if anyone else tests theirs? as my pharmacy doesn't do it

x

 

[CLB2021]

P.s 'Moyen' means moderate!

 

[debbie12slim]

I use ketostix and just going into ketosis on day 3, last time it was reading really strong so hopefully will achieve that again

 

[Dharma200]

Ive only used ketostix, usually form week 2 onwards they rerad really strong, i think the more you drink water the weaker also, so it is best to do it in the morning, reminder to myself to get some ketostix, though usually the disgusting taste and furry tongue is a better indicator

 

[CLB2021]

Interesting you say that because my tongue feels sightly strange but not too bad? and I'm not too sure about a taste!

Hence why I wanted to get some lol

Thanks for your replies guys x

 

[sess69]

Whatever the reading, trace and onwards means your in ketosis. I usually test a few times a day, and personally find that my mid-day test have a higher reading then early morning. I believe ketones found in urine, are the leftovers your body isn't using for fuel.