ketosis on 810

Discussion in 'Cambridge Weight Plan' started by lifetimeloser71, 26 November 2009.

  1. hi all, should i be in ketosis on 810 plan? many thanks x
  2. jennikay

    jennikay Well-Known Member

    Some are, some aren't - I never have been. Suppose it depends what your carb 'tolerance', as such, is. The carbs in the milk (and if you're having a bar every day) can knock you out.

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