There you go. I knew it. Woke up with a horrible taste in my mouth so I weed on a ketostick and it's pink, halfway up the scale too, not just a tiny bit pink.
Bizarre isn't it? I thought I was heading that way after about 19 hours of starting LT on Monday, but thought I was maybe imagining it. Monday night I was so cold I decided to leave LT till later in the year and just go low carb/ low fat/ low cal. Thursday morning I stepped on the scales and was so mad that I did a full day LT yesterday and this morning, full blown ketosis.
Thrilled is too small a word. I feel in control of my body, it knows what I want and I know what to do, if you see what I mean...
you are lucky....i only went into ketosis at the end of day 6. Having said that it means i won't cheat as i know i will have to do LT a whole week before ketosis!
mine started last night. My tongue started to taste icky and then hubby walked in the room and said whats that smell? Turned out it was my breath,,,,,, nasty or what???
But at least my body is accepting LT, i knew someone who passed out on day 4 and had to give up so very very proud of myself for sticking with it