Hi I was just wandering if you still go into ketosis on ssp, I mix my days between ss and ssp. I do try to just stick to ss but when I'm on the verge of eating my own arm I then do ssp. Lol
I'm up at 5.30 some days with my little one and find these days are long. I work full time too so feel I need more calories to stay awake hence why I do ssp.
Any advice please x
I'm up at 5.30 some days with my little one and find these days are long. I work full time too so feel I need more calories to stay awake hence why I do ssp.
Any advice please x