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Ketosis or not??

S: 14st2lb C: 13st9lb G: 11st9lb BMI: 29.9 Loss: 0st7lb(3.54%)

Just wanted to know that how do you know that your body is in the ketosis ..

Letme tell u my regime so far..

30th March till 2 April , for 4 days i was full on LT.. during 3,4,5 april i had guest n i break my diet and ate chicken n salad only in dinner time..

now from 6 april back on track.. so its two days since i m fully on lipotrim..

Is my body in ketosis mode??

So far i have lost 3 Kgs in 9 days..:D
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Eyes on the Prize!!
S: 16st13lb C: 16st3lb G: 10st0lb BMI: 39 Loss: 0st10lb(4.22%)
Does it feel like a hamster has taken up residence in your mouth? If yes then you are like to be in ketosis or a hamster has indeed sought refuge. xx

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