Hi everyone
I just wondered, does anyone know when using the ketostix to check ketosis, what reading eg '+' '++' etc should you get when you are 'properly' in ketosis?
thanks!
S
Hi Stacy, I'm not sure about the +'s I go by the colour strip down the side. My CDC told me to aim towards the middle (orange thru to red) Hope this helps?!
Vx