Ketosis starting on day 2


Silver Member
S: 18st11lb C: 14st6lb G: 10st0lb BMI: 33.6 Loss: 4st5lb(23.19%)
How far down are u into ketosis? what colour is it on the test? I dont see why you cant, i guess it might depend on what you ate b4 stating this? Good news anyways :)


Full Member
S: 13st8lb C: 13st1lb G: 12st11lb BMI: 29.5 Loss: 0st7lb(3.68%)
Its the +++ one raspberry colour. Read not drinking could effect it but Ive been drinking loads today lol. Was eating normal before I started i.e pasta bread etc so I dont know lol