Ketosis sticks

[secondtimearound]

Its a stupid question but I was curious so thought I'd ask anyway

Does it matter what shade of pink shows on the ketosis sticks or am I ok that's it's pink regardless of shade??

I am only asking because the past few days it's been very dark pink and today a light pink, so I was wondering if it means something like I'm coming out of ketosis?

Thanks in advance

Sent from my iPad using MiniMins

 

[leahcnnr]

If its very dark it usually means youre dehydrated. Any ketones at all that show mean ketosis but they're notoriously unreliable. If you stick to the plan you'll be in ketosis

 

[shyvon]

i may invest in some of them to check when I am in ketosis

 

[leahcnnr]

You'll know - horrible breath, no hunger and a general feeling of wellness