• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Ketosis - What do I need to look for


So I am desperately worrying that I am going to do something wrong and end up not going into ketosis... Its all new to me!

What do I need to look out for?
I don't want to use sticks particularly, so i am looking for physical symptoms...

Also how many days in should I be looking to feel things happening!?

Thanks in advance
Get Rid of this ad and join in on the conversation for free today! Tap here!


Full Member
Hi, can only speak from my own experience really but after 3-4 days I stopped feeling hungry and craving things and had a strange metallic taste in my mouth. Kids also told me I needed to brush my teeth more because my breath was smelly! I also started feeling really really thirsty with a dry mouth. I never bothered with the stix either. Good luck, I'm sure you're doing fine!:)


Clean green leafy machine
I didn't worry about the sticks either - and I know as soon as I go into ketosis - the metallic taste in the mouth, thirsty, and funny smelling wee (sorry!). Happens 2-3 days after I go back on induction.


Silver Member
For me it's usually a banging headache, just feeling generally rough and leg cramps


Silver Member
Oh and my mouth tastes like I've been sucking on a penny! lol
Woah! And as if by magic we're here. Oh this does not feel at all good.....

Sent from my Nexus S using MiniMins
Metallic taste, smelly breath, bad BO, stinky pee, fluorescent pee. LOL :D
Florescent pee eh! Sounds exciting!

Sent from my Nexus S using MiniMins
My breath is making me feel sick lol! I won't talk to anyone at the moment hehee!


Full Member
how long does the metal taste in the mouth last for? i got it about 3 days in, but only for one day? should i have it all the time?

Weigh in for the first time tomorrow and im scared lol.

vikki xx
I so hit ketosis today. Feel like ****! Wohoo! Night peeps!

Oops excuse the swear word!


Gold Member
i must be going in today i feel like death :( can barely keep my eyes open :(
I do hope it eases soon! I am so self concious! I'm like a walking trash bag today! I absolutely stink! Keep spraying myself!!!!



Gold Member
i never noticed that i smelt...mind you now i have given up the fags maybe i will smell.......
:flirt2:Oh then maybe i just smell! That would be embaressing!!!

Similar threads