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Ketosis - What do I need to look for

#1
Hi!

So I am desperately worrying that I am going to do something wrong and end up not going into ketosis... Its all new to me!

What do I need to look out for?
I don't want to use sticks particularly, so i am looking for physical symptoms...

Also how many days in should I be looking to feel things happening!?

Thanks in advance
:thankyou:
 
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Beckybex

Full Member
#2
Hi, can only speak from my own experience really but after 3-4 days I stopped feeling hungry and craving things and had a strange metallic taste in my mouth. Kids also told me I needed to brush my teeth more because my breath was smelly! I also started feeling really really thirsty with a dry mouth. I never bothered with the stix either. Good luck, I'm sure you're doing fine!:)
 

ladyfelsham

Clean green leafy machine
#3
I didn't worry about the sticks either - and I know as soon as I go into ketosis - the metallic taste in the mouth, thirsty, and funny smelling wee (sorry!). Happens 2-3 days after I go back on induction.
 

Jonsgirl80

Silver Member
#5
For me it's usually a banging headache, just feeling generally rough and leg cramps
 

Jonsgirl80

Silver Member
#6
Oh and my mouth tastes like I've been sucking on a penny! lol
 
#7
Woah! And as if by magic we're here. Oh this does not feel at all good.....

Sent from my Nexus S using MiniMins
 
#9
Metallic taste, smelly breath, bad BO, stinky pee, fluorescent pee. LOL :D
 
#10
Florescent pee eh! Sounds exciting!

Sent from my Nexus S using MiniMins
 
#12
My breath is making me feel sick lol! I won't talk to anyone at the moment hehee!
 

astraea

Full Member
#13
how long does the metal taste in the mouth last for? i got it about 3 days in, but only for one day? should i have it all the time?

Weigh in for the first time tomorrow and im scared lol.

vikki xx
 
#14
I so hit ketosis today. Feel like ****! Wohoo! Night peeps!

Oops excuse the swear word!
 

LVLLM

Gold Member
#16
i must be going in today i feel like death :( can barely keep my eyes open :(
 
#17
I do hope it eases soon! I am so self concious! I'm like a walking trash bag today! I absolutely stink! Keep spraying myself!!!!

:sign0137:
 

LVLLM

Gold Member
#18
i never noticed that i smelt...mind you now i have given up the fags maybe i will smell.......
 
#19
:flirt2:Oh then maybe i just smell! That would be embaressing!!!
 


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