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Ketosis ... Yay baby!

S: 17st4lb C: 16st6lb G: 14st4lb BMI: 37.1 Loss: 0st12lb(4.96%)
#1
Hi all day two of round two ... And amazingly I appear to be in ketosis as I have no hunger ... Me, my shakes, black coffee and water are good friends again! Yay

Plus I've decided to not hid what I'm doing at work this time .. I used have my shake in the car driving in and not have brekki with everyone .. but I was miserable not getting the morning chats in .. So today I made and had my shake with everyone some questions but not the grilling I excepted ... I did tell them after
I lost the 1st 2st what I had been doing cause the noticed the weight drop! So for lunch it's soup yummy and warming!

Hope everyone else is having a good day!

X

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S: 12st3lb C: 8st13lb G: 9st7lb BMI: 19.6 Loss: 3st4lb(26.9%)
#2
Yay! Go honesty! I have found it so much easier just being honest with people, once you deal with those few questions its done! Although, there are some people I wish didn't know as I seem to get nothing but negative vibes. But hey ho! Good luck with it! xxxx
 
S: 86kg C: 86kg G: 60kg BMI: 34.7 Loss: 0kg(0%)
#4
:) Very well done hunni, keep it up and you`ll be smiling like a cheshire cat on weight day!
Tc xx
 
S: 19st0lb C: 12st2.0lb G: 11st0lb BMI: 26.6 Loss: 6st12lb(36.09%)
#5
Well done chick. I've found it's easier to just answer questions as well. A couple of girls at work are eager to try it as well. They've never heard of it. (Neither had I until I typed 'diets' into Google lol) xxx
 


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