Ketosis???

Discussion in 'Cambridge Diet 100% Posts!' started by foreverladyluck, 16 June 2011 Social URL.

  1. foreverladyluck

    foreverladyluck Full Member

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    Start Weight:
    17st3lb
    Current Weight:
    13st6lb
    Goal Weight:
    12st3lb
    Lost(%):
    3st11lb(21.99%)
    Diet:
    Weight Watchers
    Just wondering how will I know I'm in ketosis? Apart from the ketostix test. :)
    I'm day 3!
     
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  3. summerbear2013

    summerbear2013 Gold Member

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    Hi
    Usually depends I get no symptoms as such but people say bad breath, makes u thirsty etc but I just use ketostix and was in ketosis at end of day two. Not sure it helps but usually u feel a bit different like 'oh I can do this' type feeling xxx

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  4. foreverladyluck

    foreverladyluck Full Member

    Posts:
    73
    Likes Received:
    0
    Start Weight:
    17st3lb
    Current Weight:
    13st6lb
    Goal Weight:
    12st3lb
    Lost(%):
    3st11lb(21.99%)
    Diet:
    Weight Watchers
    Yup that's helped!!! Apparently I was unusually upbeat today at work, hmmm must be ketosis! :)
     
  5. summerbear2013

    summerbear2013 Gold Member

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    Yes it's weird you just get a burst of energy. I did a five mile power walk today and had half a bar half way round and I don't usually walk so fast my hubby says. I only test me wee cos if it goes too dark it shows you are dehydrated you see too many ketones. As I am a rubbish water drinker it keeps meningitis check as it shud be more of a Rose colour lol xxx

    Sent from my iPhone using MiniMins
     
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