Everyone's different but generally 2-3 days. I dont think there's anything you can do to speed it up apart from stick to the plan and be patient! Good luck x
Nope, just stick to plan and you'll be in ketosis eventually. Some people take 2-3 days, some people take a week. Really just depends on you and how carbed up your body was before you started. Just stick with it and you'll get there
