Considering what you could have put here, that was quite tame from you!r Shazza is quite correct, 3/4 days you should be well on your way. Other traits are tickling behind the ears, itchy toe nails and a runny nose
How do i know when im in ketosis?Without using the pee sticks?Were do you buy them from?
Im now on day 4 and feeling ok.Cheated and weighed myself today before tuesday and ive lost 6lbs
xxx
I know hun. This diet was a real eye opener to me. I realised most of the time I dont eat because I'm hungery, but because I just fancy something.