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ketostick test question.

nibbea

Full Member
S: 12st0lb C: 12st0lb G: 8st13lb BMI: 29.8 Loss: 0st0lb(0%)
#1
On my first test pop in week one I was a lovely bright pink, week 2 my water intake was dodgy so I was purple. Week 3 at pop in and weigh in I have gone to a very very light pink. I haven't cheated but have upped my water intake. Any body else had this?

Am I not in ketosis, why has this happened?

Shona
 
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#2
Hi Shona,as long as the ketostix is pink/purple you are in ketosis.:D
The more water you drink it dilutes the colour the less water you drink it gets darker...........bad sign as dehydration is BAD BAD BAD :mad:
Well done hun Ketosis is fab xx
xxc
 
#3
You're definitely in Ketosis.
Mine would always be the light pink, as I have always drunk around 6-7 litres of water per day.
If you drink less water, the Ketostik is suggesting that you are dehydrated.
Glug Glug!
Avril
X
 

nibbea

Full Member
S: 12st0lb C: 12st0lb G: 8st13lb BMI: 29.8 Loss: 0st0lb(0%)
#4
Thanks guys

I realised the purple wasnt right, but thought I'd just go back to the nice pinky shade, Im not hungry and still have horrid breath, but you really have to look at the stick to see its pink, so light in fact the counsellor said well we can just say ketosis.

Shona
 


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