blondie29
Full Member
Hi everyone
Well after worrying about if I was in ketosis as Ive not been drinking enough water and I missed a shake yesterday I bought the ketostix from my chemist to check myself if I am in ketosis.
Well Ive been a wee on it and waited the 15seconds and the result was 0.4 or 40mg reading as moderate. So its not negative but its not large traces either so does this mean im in Ketosis then??
Am I where I should be im confused???
Not sure if anyone can help me??
Well after worrying about if I was in ketosis as Ive not been drinking enough water and I missed a shake yesterday I bought the ketostix from my chemist to check myself if I am in ketosis.
Well Ive been a wee on it and waited the 15seconds and the result was 0.4 or 40mg reading as moderate. So its not negative but its not large traces either so does this mean im in Ketosis then??
Am I where I should be im confused???
Not sure if anyone can help me??