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Im on Atkins a week on Monday and finding it good although i am a bit tired. As for the ketostixs, they have been pinkish since wed, no cravings, no hunger pangs, drinking 2 litres water every day.

Last night i had a celebratory meal for work. We went to a beautiful restaurant where i would usually order, garlic bread, carbonara and choclate cake:rolleyes:. Instead i orderd garlic mushrooms then salmon and salad,no desert. I was dead proud. Only treat i had was one glass of white wine. Today thinking right i blew it with the wine, lets move forward and get back in to ketosis in next few days. (. i had salad and egg mayo today and chicken and veg tonight and sauages this morn. AND 2 LITRES OF WATER )

HOWEVER I just used a ketostix to prove i was back OUT of ketosis and no not at all infact im a deep purple. Im so surprised? Anyone share your view with me????

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