Ketostix

ive never used them so sorry, i cant help :(
 
I'm not sure either - I thought it might advise you on the packaging...

In any event - don't feel disheartened, keep going, you will hit Ketosis!! And do well I'm sure...
 
I use the sticks and it doesn't matter what stregnth you have. As long as you have traces of ketones in your pee pee you are in ketosis.

The fact you're are drinking lots of water will dilute the result, this is a good thing!
 
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