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ive never used them so sorry, i cant help :(
I'm not sure either - I thought it might advise you on the packaging...

In any event - don't feel disheartened, keep going, you will hit Ketosis!! And do well I'm sure...


Full Member
i read on the pack and apparently as long as it is a plus and not a negative.....so hopefully.
I do feel lighter and dont feel hungry at all anymore, isnt it weird.


Yummy mummy to be!
I use the sticks and it doesn't matter what stregnth you have. As long as you have traces of ketones in your pee pee you are in ketosis.

The fact you're are drinking lots of water will dilute the result, this is a good thing!

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