Well i thought I was in ketosis and toddled to the chemsit to ask if they sell the sticks of which they did. Horror of horrors I am not in ketosis but on the other hand these sticks are "multi-sticks" and I am not diabetic. Drinking water like a camel now in fact my stomach resembles a camel's hump. Hey ho life can be brutal.
Hugs and good luck everyone.