ketostix

Discussion in 'Cambridge Weight Plan' started by LISACDVIRGIN, 3 October 2007 Social URL.

  1. LISACDVIRGIN

    LISACDVIRGIN Silver Member

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    Just did my ketostix test and it says ++ which is moderate? Is this good for day 3 or do i still have a long way to go? x
     
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  3. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    That sounds to me that you are in ketosis, well done. If it gets too dark it usually means that you are dehidrated...so your reading in fine.
     
  4. Mrs V

    Mrs V Loves Life!

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    Hi Hun,

    You are in ketosis!!! Keep on drinking the water though!!!
     
  5. LISACDVIRGIN

    LISACDVIRGIN Silver Member

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    woo hoo!!
    i've been drinkin 4.5 litres a day but gonna up it to six 2day! x
     
  6. maid marrion

    maid marrion Full Member

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    I've been drinking between 5 and 6 a day but don't forget too much water can kill!
     
  7. norwegian girl

    norwegian girl Silver Member

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    Well i thought I was in ketosis and toddled to the chemsit to ask if they sell the sticks of which they did. Horror of horrors I am not in ketosis but on the other hand these sticks are "multi-sticks" and I am not diabetic. Drinking water like a camel now in fact my stomach resembles a camel's hump. Hey ho life can be brutal.
    Hugs and good luck everyone.
    Julia:tear_drop:
     
  8. TinkleWinkle

    TinkleWinkle Full Member

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    I would have thought that 6l should be max for females who arent overly active - too much is a bad as too little so I've been told :eek:
     
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