Ketostix

[marah_rn]

Has anybody use them? What level should we be when we are on ketosis?

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[trixiefoofoo]

Hi Hun I've used them in past and as ling as you're on the 2nd block of colour you're in Ketosis-if you're at the darkest end you're prob too dehydrated. So be careful x

 

[marah_rn]

Hi Hun I've used them in past and as ling as you're on the 2nd block of colour you're in Ketosis-if you're at the darkest end you're prob too dehydrated. So be careful x

Thanks. I'm on the second to the darkest. So, i think i'm ok.

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