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I will do this!!!
Well as iv been really ill over the last few days i caved last night....i didnt eat but i had a glass of robinsons sugar free squash. Iv just done a ketostix and its showing dark purple (i am really dehydrated) but does this mean the squash hasn't kicked me out of ketosis or is it too early to tell????
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I'm not too sure to be honest chicken, but keep on drinking the water to rehydrate yourself and test again later on?


I will do this!!!
i will try, my OH keeps saying "drink" every 10 mins so hopefully ill get hydrated soon!
Bless him :) He has a good tactic though ;) Get well soon chica x


I will do this!!!
I really hope it hasn't kicked me out, it was a weak glassfull. Oh well ill keep drinking and testing!!!
Pizzle, you've had amazing losses so far, if you've not been well just cut yourself a bit of slack and drink plenty of water.

Z x

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