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Kettlebell dvd

Discussion in 'Kettlebells' started by tara40, 11 July 2011 Social URL.

  1. tara40

    tara40 Loves Norman Reedus

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    can anyone recommend a good kettlebell dvd.
    thanks in advance.
     
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  3. Hollie5by5

    Hollie5by5 Full Member

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    Hiya, if you have a look at the thread secret to shaping up there are a load listed in there x
     
  4. sweet pink

    sweet pink is losing for shoes

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    Hi Tara, take a look on the thread mentioned as there are lots of different ones listed on there. I've started doing the kettleworx ones & am seeing results already just 2 weeks in. They are a bit pricey but definitely worth it as the workouts are a manageable time (20 minutes 3 times a week)

    Good luck & look forward to seeing you on the secret to shaping up thread soon :)
     
  5. Kimmirara

    Kimmirara Member

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    Hi, I've bought a kettlebell, can anyone recommend the Kettlercise Just For Women DVD?
     
  6. Donzy84

    Donzy84 Back to basics

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    Morning a lot of ppl love the DVD, I personally found it really boring after doing kettleworx

    Kettlercise is a 50 min workout and is exercises done for a minute each there is also at 20 and a 8 min session. The moves are more advanced than kettleworx.

    Kettleworx is a 6 week programme with 3 DVDs each with 6 different workouts, it's much cheesier and more motivational. X

    Sent from my iPhone using MiniMins
     
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