This was my first week back. Had some health problems & Doc took me off at the end of October till we sorted my medication. Up to then I'd lost 4 stone. I put on a bit during that time especially with Xmas but didn't want to know how much as I don't know what I weigh(a lot!) Mike just records on my card each week my losses. Went for weigh in last night first week & had managed to loose 12.8lbs so was very pleased.