KFC !!

Discussion in 'Slimming World - Eating Out' started by Adorna, 23 June 2011 Social URL.

  1. Adorna

    Adorna Member

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    Hi everyone I'm new to this! I've searched around but cant find out for sure, does anyone know how many syns a kfc avalanche ice cream is? It's my favourite treat and was just wondering for future ref ?any help much appreciated x
     
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  3. kirst_x

    kirst_x Member

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    Im not sure how much they are.. im guessing ice cream is bad? :( i was looking at syns for kfc earlier because i loveee kfc's but looks like i wont be having one in a while! unless i just have popcorn chicken and no chips! ;)
     
  4. Blue Bunny

    Blue Bunny Full Member

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    Kirst in the recipe section on here there is a fab recipe for SW friendly KFC :)
     
  5. Blue Bunny

    Blue Bunny Full Member

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    Adorna there are 7.5 syns in a serving of Avalanche, not including toppings. Hope that helps x
     
  6. Adorna

    Adorna Member

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    Aw thanks v much girls it helps a bunch that I even have a rough estimate lol ?? x x
     
  7. traymanda

    traymanda Full Member

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    I just love kfc gravy !!..xx
     
  8. Adorna

    Adorna Member

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    Oh I like that too,, how many syns in that? X
     
  9. kirst_x

    kirst_x Member

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    thats great! thankyou xx
     
  10. Clairebear1000

    Clairebear1000 A determined Bear

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    KFC Gravy is 4 syns for a small one, 10 for a large one :)
    Hope this helps!
     
  11. Adorna

    Adorna Member

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    Aw great thank u! X
     
  12. **Ella**

    **Ella** Full Member

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    That's not too bad for the gravy. Any idea how many syns the hotwings are? I'd skip the chips and just dip the hotwings in the gravy. My favourite fast food :D
     
  13. Clairebear1000

    Clairebear1000 A determined Bear

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    Original Recipe Chicken Hot Wings, each EE:4 R:4 G:6½

    :) So you could have hotwings and gravy and be within your syns :)
     
  14. **Ella**

    **Ella** Full Member

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    Awww great!! :D I've been craving some takeaway and think that a few hotwings and gravy will be in order tomorrow night IF I have at least a 2lb weight loss. If not then I'll wait.
     
  15. Clairebear1000

    Clairebear1000 A determined Bear

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    Well that's very controlled of you :) Clearly you have lots of willpower! xx
     
  16. **Ella**

    **Ella** Full Member

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    I don't know about willpower.....the only thing I have at the minute is a mirror and scales!! LOL I actually have the 3 wings and gravy dip in the microwave but still not sure wether to have them or not! I'm only on my 2nd week (although I've been on the plan a few times over the past year) so don't want to get back into eating takeaway all the time but maybe I should be more concerned with fitting takeaway in WITH my plan that completly avoiding it? I think that might be the only way for me.
     
  17. Clairebear1000

    Clairebear1000 A determined Bear

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    Yeah, I think by depriving yourself you might find you crave stuff more. But equally I can see you don't want to get into bad habits again. You have to do whichever is easiest and most maintainable in the long run :) x
     
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  19. Clairebear1000

    Clairebear1000 A determined Bear

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    On EE and red:
    Regular popcorn chicken= 10.5
    Large popcorn chicken= 17.5

    :)
     
  20. coolkerry

    coolkerry Full Member

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    At KFC you can have loads of ...... water !! Its my fave fast food :sigh: but im just going to have to avoid it along with any type of pie or pasty as i will just blow the whole week. At least you are syning it though. Good luck with your journey :)

    xx
     
  21. Clairebear1000

    Clairebear1000 A determined Bear

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    I think 17.5 regular, 27 large xx
     
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