Hi everyone I'm new to this! I've searched around but cant find out for sure, does anyone know how many syns a kfc avalanche ice cream is? It's my favourite treat and was just wondering for future ref ?any help much appreciated x
Im not sure how much they are.. im guessing ice cream is bad? i was looking at syns for kfc earlier because i loveee kfc's but looks like i wont be having one in a while! unless i just have popcorn chicken and no chips!
I don't know about willpower.....the only thing I have at the minute is a mirror and scales!! LOL I actually have the 3 wings and gravy dip in the microwave but still not sure wether to have them or not! I'm only on my 2nd week (although I've been on the plan a few times over the past year) so don't want to get back into eating takeaway all the time but maybe I should be more concerned with fitting takeaway in WITH my plan that completly avoiding it? I think that might be the only way for me.
Yeah, I think by depriving yourself you might find you crave stuff more. But equally I can see you don't want to get into bad habits again. You have to do whichever is easiest and most maintainable in the long run x
At KFC you can have loads of ...... water !! Its my fave fast food :sigh: but im just going to have to avoid it along with any type of pie or pasty as i will just blow the whole week. At least you are syning it though. Good luck with your journey