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Kick up the bum time - again!!

Discussion in 'Slimming World - Food Diaries' started by andilou, 20 March 2011 Social URL.

  1. andilou

    andilou Full Member

    Posts:
    118
    Likes Received:
    1
    Start Weight:
    13st7.0lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Right then!! I NEED some serious bum kicking - and telling off!! :copon:

    I've been on SW since Oct 09 and at last weigh in had lost 3 stone 5lbs. Still around 2 stone to go!!!

    Since Nov last year, I've been putting on / losing the same 3 - 4 lbs.

    Now, I HAVE to sort myself out and get back on track. I've been off plan for 2 or 3 weeks now, the last week all went well until the evenings when I went over syns. :sigh:
    There is NO excuse for my appalling SW behaviour - as I am the one that buys the food in the house, and I am the one who puts the food into my mouth!!!!!! :rolleyes:

    I skived class last week as I felt like I needed a week off from the weighing, you've gained weight, what are you going to do thing. I couldn't go the week before as I was at work - but I'll be there this week to find out the damage!!!!

    I CAN DO THIS................
     
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  3. andilou

    andilou Full Member

    Posts:
    118
    Likes Received:
    1
    Start Weight:
    13st7.0lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    So, today is a GREEN day - which I seem to get on better with! Red days, I really struggle with as I'm not a huge meat eater anyway, and EE is a bit hit & miss!!

    Breakfast - 42g Morrison's all bran HEXB (high fibre I think it's called!) & some of milk from HEXA

    Dinner - hmm. I think I'll have a cheese & broccoli pasta n sauce 3 syns (using milk & spread to make it up!!), with added cauli & broccoli to bulk it out a bit!!
     
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