Day 1 14/06/10
GREEN DAY.
Breakfast
Muller light orange and chocolate
Banana
Coffee
Snacks
Grapes, cherries, blueberries, apple.
Lunch
Mug shot pasta creamy cheese. 2 syns
Muller light vanilla and chocolate sprinkles.
1 ltr Apple and pomegranate sparkling water
Dinner
Pasta with tomato and onion sauce with mixed herbs. 2 oz cheese HA x2
1 wholemeal pitta HB
Salad
Snack
2 Alpen light bars HB
1 vodka and pepsi max 5 syns
7 syns....
1 hour 3 mins on the wii fit 308 cals gone!
GREEN DAY.
Breakfast
Muller light orange and chocolate
Banana
Coffee
Snacks
Grapes, cherries, blueberries, apple.
Lunch
Mug shot pasta creamy cheese. 2 syns
Muller light vanilla and chocolate sprinkles.
1 ltr Apple and pomegranate sparkling water
Dinner
Pasta with tomato and onion sauce with mixed herbs. 2 oz cheese HA x2
1 wholemeal pitta HB
Salad
Snack
2 Alpen light bars HB
1 vodka and pepsi max 5 syns
7 syns....
1 hour 3 mins on the wii fit 308 cals gone!
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