Well, i am back on Slimming World after doing Lighterlife last year. I lost 3stone on LL and over Christmas and the last few months 10lbs have crept back on, so i am back on Slimming World to get rid of those 10lbs and lose the rest of the weight (plus i felt much healthier doing SW before!)
I did SW successfully a few years ago in preparation for being a bridesmaid and when it was Red and Green days. Extra Easy confuses me a bit, but i am determined to give it a go! To start i will focus on red and green to get me going!
So on to my food diary (please let me know if am doing something wrong or could do better ):
Monday 18th April - Green Day
Breakfast: 2 weetabix (HeB) with a banana and SS Milk (HeA).
Lunch: Jacket Potato with Baked Beans, Apple and a Strawberry Mullerlight
Dinner: Omlette (made with milk) (HeA2) with a slice of Gammon (HeB), mushrooms, onions and a spoonful of baked beans.
Snacks: Tomato Mug Shot, Clementine, FF Yogurt.
Syns: Tomato Ketchup (2) 1 Cadbury Crunchie Cluster (2 syns?!)
Total Syns: 4
I did SW successfully a few years ago in preparation for being a bridesmaid and when it was Red and Green days. Extra Easy confuses me a bit, but i am determined to give it a go! To start i will focus on red and green to get me going!
So on to my food diary (please let me know if am doing something wrong or could do better ):
Monday 18th April - Green Day
Breakfast: 2 weetabix (HeB) with a banana and SS Milk (HeA).
Lunch: Jacket Potato with Baked Beans, Apple and a Strawberry Mullerlight
Dinner: Omlette (made with milk) (HeA2) with a slice of Gammon (HeB), mushrooms, onions and a spoonful of baked beans.
Snacks: Tomato Mug Shot, Clementine, FF Yogurt.
Syns: Tomato Ketchup (2) 1 Cadbury Crunchie Cluster (2 syns?!)
Total Syns: 4
Last edited: